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Time Management Workshop |
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| Dr. Bhavna Barmi (Senior Clinical Psychologist, Fortis Escorts Heart Institute and Research Centre) was the guest speaker for S.Vaidyanath Aiyer Memorial Lecture on Time Management for Working Professionals. The workshop was conducted at ICAI, Paschim Vihar, New Delhi on 14th December, 2013. The Workshop aimed at working smarter by reducing the stress of work load. The lecture involved 24 hours optimal utilization for balance in daily schedule and the significance of meditative exercise like stimulation of all organs, creation of positive energy, rejuvenation, reconnection, autosuggestion, harmonizing love and mind and deep breathing exercise. The lecture also focused on self analysis of time management skills and time management tools (BEAAPP: Beating procrastination, Effective scheduling, Activity logs, Action plans, Prioritization of time and Personal goal setting). The power of mind: Conscious, Subconscious and Unconscious mind, and pre-sleep de-stress and self enhancement routine were also incorporated in the lecture. The workshop was beneficial with a lot of learning and knowledge to take back and hence was a success. |
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