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lifestyle Management Workshop |
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A Lifestyle Management Workshop, presided over by Shri P.R. Sethi (Chief Commissioner),was held for the Income tax department, Government of India, in Chennai on June 4th, 2014. The programme aimed at highlighting the importance of positive well-being and work-life balance.
Dr. Bhavna Barmi began the session with an introduction to stress and its symptoms and the optimum utilization of the 24 hours. She explained the ways in which, physical, mental, emotional, and spiritual fitness contribute to a more resilient and healthier lifestyle. This was followed by a detailed presentation on work-life balance and stress management to bring to fore the importance of taking adequate measures to manage stress and live in balance.
Principal Chief Commissioner, Commissioner, Principal Commissioner, Additional Commissioner, Joint Commissioner, Deputy Commissioner, Assistant Commissioner, and many other income tax officials participated in the event. There were plenty of lively and useful interactions by all those who participated in the event.
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